Latest Posts

Cardiovascular Disease & Prevention Update: Part I

A while ago, I wrote a blog about cardiovascular disease (CVD) and how you can prevent it. I thought it might need some updates. First, I find it curious that although CVD is more likely to kill you, fear of CVD is not on the top 30 list of fears. Instead of fear of things […]

Gluten and diabetes: Media Screws up the Science Again

You may have read that a study supposedly reports a connection between a low gluten or a gluten free diet on an increase in Type II Diabetes (often called Adult Onset Diabetes). As is often the case, the need for click-bait headlines supersedes the goal to get it right. This is the kind of headline […]

EnzymeGenix for Digestive Health

Year after year we have more reasons to talk about gut health. Studies continue to show the links between the gut health in relation to brain health and immune function. Overall, studies have shown that anything that you can do to improve your digestive tract function, the better you are going to feel. The digestive […]