Latest Posts

Getting Better Sleep with Sleep Aid Products

Not getting good sleep? Thousands of studies will back you up in stating how important sleep is to your mental and overall health. If sleep has been a problem of yours for a time, you have probably experimented with some pharmaceutical solutions but now are reading this blog because those didn’t work like the flashy […]

Microbiome and Probiotic Supplements: Part 1

People asking questions about probiotics know that a probiotic can be helpful and just want to know how to choose one and what is a good bacteria count. You can probably find a couple of hundred decent probiotic formulas and each one has its philosophy. From what I have read, the probiotics you take as a […]

Fear No More: Magnesium Stearate

Most of the supplements in capsules and tablets in the world contain stearate in some form and is listed in other ingredients. Occasionally, someone calls and wants a supplement without magnesium stearate and is worried about the possible health effects. It will take just a couple of minutes to explain the purpose of magnesium stearate and put […]