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Holiday Eating and Digestion

It’s that time again. The Holiday Season is upon us. This time of year is always a challenge for us to eat healthy and get our exercise routine in. With Christmas parties and family obligations we usually gain weight and turn to the medicine cabinet for Tums, Nexium or other pharmaceuticals. Here at Ovitaminpro we […]

Are You Sleeping?

Sleep is an active brain state.  Many parts of the brain are involved in the sleep cycles. Healthy sleep depends on a healthy brain. Drugs cannot induce a sleep state. They can only induce an altered state of consciousness.  Note the case of Michael Jackson.  Here at OVitaminPro we work with you to improve the […]