Posts made in December, 2010

New Year, New You To Dos

The New Year is almost here and you know what that means: it’s time to start thinking about your resolution! Sure, resolutions usually fall by the wayside after a month or two, but this year, you’re really going to stick to it. You can make the effort and give yourself a fresh start. As for what your resolution can be, well, there are lots of things to choose from but no matter which resolution you pick, we at ask that you put...

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Do More For Your Body with Probiotics

Did you know that probiotics can help with many common health problems, including diarrhea, yeast infections, stomach upset, constipation, and even urinary tract infections? It’s true – probiotics are gaining a lot of attention from the healthcare community as well as the media as more and more people are seeing the benefits of pursuing a healthy diet that includes digestive enzymes and probiotics. Usually found in some foods or in dietary...

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Rest Easy with Kavinace

There’s nothing worse than staring at the ceiling when you’re trying to go to sleep. It’s 3:00 a.m. and you feel completely anxious and stressed. What can you do? How can you get yourself to calm down without staying up for another few hours? Take a deep breath – has something to help. Kavinace is an all-natural supplement that’s designed to help you ease back into sleep while reducing those feelings of anxiousness that tend to...

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Eat Smart During the Holidays

The holidays, as we’ve mentioned, can be a treacherous time for anyone on a diet – or at least trying to stay healthy!  With so much temptation everywhere and plenty of goodies being shared by our friends, family, and coworkers, it can be tough to stick to your diet plan while still enjoying the taste of your favorite holiday sweets. Can there be balance? Can you make it through the holidays without putting on those extra pounds? Absolutely. At...

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Keeping Healthy Throughout The Holiday Celebration

It’s that time of year again, Christmas parties, goodies, cocktails with friends, tis the season that we all blow our diets! Before you completely fall off the wagon with your eating choices, consider the damage you are doing to your sensitive digestive system. When working properly, the digestive system breaks down food, allowing our body to absorb the nutrients, which leads to a healthy body and mind.  When the digestion system has been...

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