Adrenal Support

Strengthening Your Adrenal System

Maintaining and strengthening your adrenal system is important. Having underactive adrenal glands can cause fatigue, infections, irritability, achiness, and stress. Taking supplements is the first steps in improving your health. We offer a wide variety of supplements to help you improve your system.

In addition to taking these excellent supplements, we recommend that you start working on changing your diet. Avoiding sugar and caffeine is beneficial for people suffering from adrenal system problems.

Furthermore, avoiding stressful moments can help you. Turn off stressful television programs and delight in the things that make you happy and enhance your wellness, like yoga, hiking, or meditation. This will not only improve your adrenal system, it will give you an overall sense of wellbeing.

 

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Adrenal Support Supplements and Natural Tips for Adrenal Support

Adaptocrine

Adaptocrine

Chronic stress is a fact of modern life, and it leads to serious health problems over time. Adrenal support supplements enhance your toleration of stress and can be a beneficial way for you to give your adrenal system the support it needs.

Here are some of our most popular adrenal support supplements:

Adaptocrine: Adaptogenic herbs contain compounds that aid the adrenal glands by picking up the slack during stressful times. This blended capsule contains some of the world’s best known adaptogens, including Holy Basil, Ashwaghanda, and Panax Ginseng, from several medical traditions.

Adrecor
: This product in capsule or powder form is a specially designed multivitamin shown to positively alter stress measures of cortisol, epinephrine, and norepinephrine on lab tests.

Adrenacalm: Phosphatidylserine is a major compound in the membranes of nerve cells. This compound is combined with a number of relaxing herbs, such as Lemon Balm and Chamomile, in a cream form for skin absorption. A powerful version uses essential oils, but there is also the SE format for those with sensitive skin.

Adren-Plus
: Traditional Chinese Medicine uses herbal formulation for the treatment of most diseases, including adrenal fatigue and chronic stress in general. This capsule contains the most renowned adrenal support supplements, including Ginseng, Eleuthero, and Licorice.

Adrenal Complex: For the best of both tactics, Integrative Therapeutics combines freeze-dried adrenal glands with essential micro-nutrients and herbal extracts.

In addition to taking these supplements, you may also want to support your adrenal system by:

  • Limiting your intake of caffeine or other stimulants, which can cause further stress on your body and adrenal system
  • Reducing stress by building in time for relaxing activities like meditation
  • Avoiding common stressors by making lifestyle changes
  • Exercising and eating a healthy diet, to further support all of your body’s interconnected systems

Have questions about adrenal support? Leave a comment!

 

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Relieving Stress with Adrenacalm Cream

Adrenacalm

Adrenacalm

Everyone becomes stressed out from time to time. In fact, stress is a normal part of life. It’s our body’s way of reacting to certain things that make us feel threatened or that upset us. Normally, stress helps us stay focused and alert, but some people experience stress overload, which can wreak havoc on the body.

There are certain symptoms that let us know when we’re on stress overload, some of which include poor concentration, diarrhea, constipation, procrastinating, depression, irritability, sleeping too much or not enough, eating more or less, etc. In fact, everyone responds to stress differently – but there are some solutions to keep you from going on stress overload.

One way to alleviate stress is by using Adrenacalm cream from Apex Energetics. Adrenacalm cream absorbs into your skin and goes directly into your blood stream. This stress relief cream uses phosphatidylserine to help lower anxiety and stress and to help improve your mood. It’s a natural soother and mood booster that works with your body from the inside out to help you cut back on stress.

Here are some other ways that may help relieve stress.

  • Some people find that journaling helps rid them of stress. Try writing in a journal the next time you have a lot on your mind.
  • Meditating helps many people relax and calm down after a stressful day or situation. Meditate in the morning to keep you calm and relaxed all day long and then again at night before you go to sleep.
  • Exercising helps flush the stress hormone, cortisol, out of your body. It’s recommended that everyone get at least 30 minutes of exercise each day.
  • Tackling stress can be as simple as laughing. Go ahead, give it a try!
  • Taking a walk outside can help clear your mind of troubles while getting your circulation going.

You can learn more about stress and stress relief tactics at OVitaminPro.com.

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