Adrenal Support

Feeling Blue?

Stay Balanced Throughout The Holidays!

Stay Balanced Throughout The Holidays!

It is that time of year again, the holiday season! It seems there are two camps: you either love it or hate it. The holidays can conger up warm fuzzy feelings and great memories, or feelings of dread and despair. You don’t hear much about the latter side of that coin on television, print or in radio ads. According to what we see and hear around us, everyone is having the most fabulously joyous time of their lives right now.

So you might ask yourself, why don’t I feel happy? Or why do I feel worse this time of year?

In many individuals, the holiday season can produce heightened anxiety and feelings of sadness or melancholy. Increased expectations and or negative past holiday experiences can cause actual physical repercussions. This kind of stress can deplete our adrenals, taking an additional toll on healthy neurotransmitter production. If a person is already border line, this time of year can certainly send them over the edge!

When adrenals become stressed they can affect the balance of neurotransmitters like serotonin and dopamine. Serotonin is an inhibitory neurotransmitter that plays an important role in resolution of mood, sleep and even our appetite. Imbalances can contribute to food cravings that are bad for us. Low serotonin levels can even be a factor in headaches and hot flashes. Dopamine is an excitatory neurotransmitter and is responsible for feelings of pleasure and satisfaction. Low dopamine levels can also lead to impulsivity, cravings and at the extreme movement, disorders like Parkinson’s disease.

At OVitaminPro.com we provide neurotransmitter testing that can help determine if your neurotransmitters are out of balance. It is always advisable to run a lab test when things seem out of whack. The testing is not expensive and is often paid for by health insurance.

But with the holidays upon us you may not have time to test this week, so here are a few recommendations that might help ease you through this sometimes stressful time a year.

We have several products that help with serotonin production. Three of my favorites all by Neuroscience are Serene, Travacor and 5Htp Spray.  Dopamine can be enhanced as well. I like Balance D and Daxitrol, again, both by Neuroscience. Daxitrol is especially helpful for appetite control and cravings.

Of course, if you have any questions about the use of any of these products, or would like to know more about testing your neurotransmitters, please give us a call at 877-465-0844

 

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Conquer Your Anxiety

We live in a stressful world. Just look around: we have crazy politics, environmental disasters, technology that’s developing at breakneck speed. It can be a challenge for anyone to remain calm, cool, and collected. If you’ve felt anxious or overwhelmed, don’t worry. You’re not alone.

In fact, anxiety disorders affect about 40 million American adults. That’s nearly 20% of the population. Twenty percent. That’s huge. There just has to be a way to cope. There have to be solutions out there. Thankfully, OVitaminPro.com has compiled a list of 5 different ways that you can conquer your anxiety. Granted, this is just a sampling of the options you have available, but hopefully, if you’ve been suffering from anxiety, these tips can help:

  1. The first thing you should do is talk to your doctor. Everyone is different and as a result, you may have specific needs when it comes to treating your anxiety. Give your doctor a call and schedule an appointment. Talk about different treatment options.
  2. If needed, you may also want to seek out a counselor. If you feel that your anxiety could be related to emotional issues, counseling can be a powerful tool for conquering your anxiety.
  3. Thinking it’s your biology? Taking an anti-anxiety supplement can be one of the first ways you start dealing with your feelings of stress. We highly recommend Kavinace, N Acetyl Tyrosine, and CalmPRT.
  4. Change your diet. Eating diets rich in processed foods, sugars, salts, and fat can cause more than just weight gain. By eating healthy and taking care of yourself, it can be much easier for your body to cope with the affects of anxiety, not to mention, it’ll boost your overall feelings of well being.
  5. Exercise! Not only does exercise improve health overall, but it can also boost mood and give you a stress relieving outlet. Anxiousness
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Rest Easy with Kavinace

Kavinace

Kavinace

There’s nothing worse than staring at the ceiling when you’re trying to go to sleep. It’s 3:00 a.m. and you feel completely anxious and stressed. What can you do? How can you get yourself to calm down without staying up for another few hours? Take a deep breath – OVitaminPro.com has something to help.

Kavinace is an all-natural supplement that’s designed to help you ease back into sleep while reducing those feelings of anxiousness that tend to keep you up at night. Kavinace uses a unique formula that helps to regulate your neurotransmitters by improving GABA function. GABA is a neurotransmitter that can impact a variety of systems in your body and without regulation GABA has been shown to cause insomnia, anxiety, ADHD, or even depression. The formula found in Kavinace uses GABA enhancers and GABA regulators to improve GABA function so that you can start feeling better, stop staying up at night, and keep feeling your best.

If you’d like to learn more about Kavinace and how it can help you get some rest, check out the product page in our site. Or, if you have questions, need help with dosage, or just want to learn more about how you can reduce your anxiety naturally with a dietary supplement, give us a call at 1.877.465.0844.

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