Latest Posts

More Good Reasons to Watch Your Blood Sugar

The brain normally uses glucose for energy. It can also use ketones as they body goes into starvation mode, but glucose is certainly preferred. To keep the brain healthy, it is important to keep your blood glucose at a healthy level. Diabetes has now been shown to also have a detrimental effects on the brain, […]

Foods the Fight Urinary Tract Infections

Anyone who has ever suffered from a urinary tract infection knows how painful it can be. When you have a UTI, it’s important that you improve your diet to help put an end to this problem. Here are some great food options to help you with your UTI problems: Cranberries – Everyone who has had […]

Natural Nail Care Methods

Nail care can be a frustrating issue that makes many women feel less feminine when they are unable to keep long, well-manicured finger nails. Many people then search for alternatives, such as natural nail care methods that can help boost nail growth for optimum results. Here are a few tips for natural nail care that […]