Allergy Season – Again?! Part 2

It’s that time again! Allergy season is here and in our last post, we went over some ways to prevent allergy issues naturally. Now, we’re back with even more tips for keeping those nasal passages, sinuses, lungs, and eyes feeling clear and calm all season long. Here are 5 more ways to deal with your allergies naturally: Eat Healthy: We know – this seems like a no brainer but studies have shown that a healthy diet can make a huge difference in...

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Allergy Season – Again?! Part 1

ACHOO! Just when you think you’ve gotten past flu and cold season, the sneezing starts up again. Allergy season is in full swing and at, we’ve been looking at ways to stave off the pollen and start feeling better naturally. In fact, we’ve come up with a list of our top 10 things to do to care for your allergies naturally when that hay fever kicks in! Here’s our first 5: Up Your Glutathione Intake:...

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It’s About Thyme

You may have this in your kitchen, but did you know that it can also help with seasonal sinus infections? It’s true. Thyme (usually seen as Thymus vulgaris) has been used for centuries as an antiseptic and is widely found in our homes as a spice, as well as in many personal care products. In fact, many mouthwashes use thyme (thymol, the essential oil) and combine it with menthol and eucalyptol (essential oils of eucalyptus) to kill...

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Understanding Leaky Gut Syndrome

The problem with leaky gut syndrome is that it isn’t one of those conditions that is self-limiting. Self-limiting means that over time it will correct itself. An example of a self-limiting problem is a cut on your lip. Even if you need a stitch or two it tends to heal up very quickly without any special measures. Once the zonulin production pathway is activated and fragments of food or other particles find their way to the blood stream, they...

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What is Quercetin?

At, we’re always looking to keep our customers informed of natural remedies that can aid in achieving a higher level of wellness. Antioxidants have been getting a lot of mainstream attention lately and there’s one antioxidant that we want you to know about: quercetin. Quercetin is a type of flavonoid that is found naturally in many fruits and vegetables. Research tells us that flavonoids, like quercetin, have been shown to aid...

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Tips for Easing Allergies

ACHOO! *sniff* As we mentioned in one of our recent posts, allergy season is here and can be helped by taking an allergy supplement from, but that’s not the only thing you can do. If you want to cut back on the itchy eyes, sneezing, redness, sniffles, and irritation, there are several steps that you can take to ease allergies and keep them from getting worse. The first tip is to avoid alcohol. According to a Swedish study,...

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