Latest Posts

Blood Brain Barrier – Part Two of Two

One other way to get an idea of BBB integrity is the GABA test. The brain prefers to make its own GABA, which is GABA taken in a supplement form doesn’t readily cross the BBB as it is a fairly large molecule and isn’t actively transported across the tight endothelial junction. The only exception seems […]




Benefits of DHA

DHA is vital for proper development of the infant brain, but it plays an essential part of the structure and function of the adult brain, too. Our adult brain is constantly forming millions of new nerve connections, as well as replacing and altering its biochemical makeup. This changing biochemical makeup is especially true of membrane […]




The Struggle is Real: How Akrasia Affects Our Decision-Making

Back in November, I wrote a bit about Type II and Type III (Alzheimer’s Disease) Diabetes, how these are largely preventable diseases and how some lifestyle changes can make a big difference in outcomes. This is really old news, as just about everyone dealing with high blood sugar knows about losing weight, exercising, avoiding high […]