Latest Posts

Microbiome and Probiotics Part 2

The last time we talked about the Human Microbiome Project, research recognized that you can’t just kill all microbes to improve health. The germ theory of disease has come a long way. We, as human beings, are really an ecosystem that involves a complex cooperation between human and microbiome cells. It can be assumed that […]




Drug-Free Tips for Fighting Acid Reflux

If you’ve dealt with acid reflux (AKA GERD), you know you will do about anything to get that feeling to stop. Acid reflux isn’t something you can just choose to ignore and of course it often gets worse at night when you lie down and try to get some sleep. The pharmaceutical industry has given […]




Take Care of Your Microbiome to Take Care of Your Body

Welcome to the community. What community? Well, it is now apparent that a human being is more than just an orderly array of human cells; the body an ecosystem, a community of human and microbial cells. The microbes might see things differently, since they outnumber human cells 10:1 and number in the trillions (which, to […]