Latest Posts

JAMA & Omega 3’s | Part I

Recently, the Journal of the American Medical Association (JAMA) published a conclusion that fish oil for cardiovascular problems is not effective. The title of the article is Associations of Omega-3 Fatty Acid Supplements Use with Cardiovascular Disease Risk and was published on January 31, 2018. A better title would be “an example of an unscientific […]

Cardiovascular Disease & Prevention Update: Part II

In last week’s blog, we discussed the importance of preventing cardiovascular disease (CVD) and why we should be more aware of its impact on our health. Additionally, we discussed a couple ways of prevention. However, we’re going to address cholesterol and a big question when it comes to CVD: Is cholesterol the primary villain?

Cardiovascular Disease & Prevention Update: Part I

A while ago, I wrote a blog about cardiovascular disease (CVD) and how you can prevent it. I thought it might need some updates. First, I find it curious that although CVD is more likely to kill you, fear of CVD is not on the top 30 list of fears. Instead of fear of things […]