What’s the Deal with DHA?

If you’ve been reading a lot about fish oil or omega fatty acids recently, you’ve probably come across the term “DHA”, which stands for docosahexaenoic acid. So, what’s the big deal with DHA? Not to worry – we’re here to break it down for you. DHA is actually a pretty powerful ingredient found in many fish oil supplements and its health benefits can be beneficial to just about everyone. So, let’s...

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Ask Dr. Dan in Our New Feature

If you’ve been keeping up with us, you know that we’ve been rolling out some exciting changes to our website. We have a new look, we have a new logo, and we’ve been working hard to listen to all of your feedback so that we can make our site the best it can possibly be. But one of our best features is actually something that you can’t get from a website – our knowledge and experience. We’ve helped countless...

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Gluten-Free Holiday Recipe Roundup

Keep gluten out of your diet all season long by trying out gluten-free holiday recipes. We have scoured the web looking for delicious, gluten-free eat and discovered some amazing gluten-free recipes that are perfect for your family, a holiday work event, or a winter party with some of your close friends. Wild Rice Stuffing with Dried Cranberries and Toasted Pecans – Instead of serving a bread-based stuffing, you can offer this delicious option....

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Dealing With Depression

With regard to depression, the world seems to have two groups: those that have or are experiencing depression, and those that have never been depressed. Depression is a total mystery to those fortunate enough to have no experience with it. For them, it can seem real simple: just stop being depressed, what’s the big deal? If you know something about the experience of depression, you know it isn’t that easy. Willpower won’t magically cure it....

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Honey Power

From its stunning golden color, to its delectably sweet taste, it’s safe to say that at OVitaminPro, we’re crazy about raw honey! September is honey month, and if you’re not a believer of the many health benefits of raw honey, then it’s time to open your eyes and bee-hold the power of the oldest sweetener on earth. • Honey contains a slew of healthy flavonoids and antioxidants that can reduce your risk of heart disease and even some cancers,...

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Guest Blogger: Stella Santana – The Physics of Life

I don’t know how I managed to do it, but I got out of taking physics in school. I didn’t take it in high school and I didn’t take it in college. The funny thing is that now I really wish I had because out of all the types of science I did take – you know, chemistry, biology, anatomy, geology – the one I can most apply to my obsession that is personal development is physics. This will make more sense in a minute....

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