Latest Posts

Methylation and Your Body: Part One

In this blog space we like to talk about health issues that mean something to the average person and offer tips that can make a difference right away. Periodically we will circle back to methylation. Methylation can be quite a knot to unravel; however, as we keep chipping away at it, we can slowly make […]

Methylation and Your Body: Part Two

In this continuation of our previous post, we will go over how to get proper methylation, and determining if methylation is an issue at all for you. For starters, genetic testing is helpful as it points out defects in genes like MTRR and MTHFR. Of course, this story is way more complicated than a couple […]

Controlling Estrogen Levels with DIM

In our last post, we talked about how you can learn something about your supplement needs with current genetic sequencing technologies. In particular we are talking about why a person might want to supplement DIM or3,3-diindolylmethane. Studies have indicated that people with less than optimal gene expression for CYP enzymes that is, cytochrome P450 enzymes, […]