Latest Posts

What Do You Know About Vitamin B12? (Part II)

In our previous blog, we talked about the four types of vitamin B12 and what benefits they have. But what happens when you take a vitamin B12 supplement? When you ingest vitamin B12, it is freed from the original binding protein in the stomach but then is bound to another protein secreted by the stomach […]

What Do You Know About Vitamin B12? (Part I)

We have been doing a fair amount of genetic analyses (mostly Nutrahacker) with an emphasis on what you can do to compensate for enzymes that aren’t working quite right. This can be due to less than ideal DNA sequences. One supplement that is frequently recommended as an enzyme pathway support is vitamin B12. If you […]

Learn More About Your Levels – Tips for Understanding Cholesterol

Much has been written about controlling cardiovascular disease by controlling cholesterol levels in the blood. You might not know this, but we don’t actually measure cholesterol directly. Instead, tests measure lipoproteins that transport cholesterol, which you might be more familiar with by the names HDL (high-density lipoprotein), LDL (low-density lipoprotein) et al. Levels of HDL, […]