Latest Posts

What Do You Know About Vitamin B12? (Part I)

We have been doing a fair amount of genetic analyses (mostly Nutrahacker) with an emphasis on what you can do to compensate for enzymes that aren’t working quite right. This can be due to less than ideal DNA sequences. One supplement that is frequently recommended as an enzyme pathway support is vitamin B12. If you […]

Learn More About Your Levels – Tips for Understanding Cholesterol

Much has been written about controlling cardiovascular disease by controlling cholesterol levels in the blood. You might not know this, but we don’t actually measure cholesterol directly. Instead, tests measure lipoproteins that transport cholesterol, which you might be more familiar with by the names HDL (high-density lipoprotein), LDL (low-density lipoprotein) et al. Levels of HDL, […]

Feeling Stressed? Our Recommendation for Adrenal Support

The term “Adrenal” comes from the Latin “ad” meaning “over” and “renal” meaning “kidney,” that is to say, over the kidneys. The adrenal glands are tiny glands that weigh less than a couple of grapes. Nevertheless, these glands are essential to life and health, controlling things like sodium, glucose and hormones like epinephrine, norepinephrine and […]