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Dealing with Stress

Running around here and there, working all day and then going home to help your kids with their homework, or running your own business and still managing to find time for non-business parts of your life can get a little hectic. Stress stems from activities like those previously mentioned, but, of course, are not limited […]

The Link Between Food Allergies and Hypertension

Hypertension, or high blood pressure, will affect about 1 in 3 adults in the U.S., making it one of the most common medical diagonoses. A doctor doesn’t have to get very far in his or her practice to encounter high blood pressure. High blood pressure was first recognized by health practitioners around 3,000 years ago, […]

A Brief History of Stress (And How to Deal With It)

All living creatures have to deal with stress, from an amoeba moving toward a more favorable pH to a deer avoiding the local wolf pack, or even a human like you or me, dealing with family problems. Where the human being has an edge is our understanding of stress, which gives us clues to help […]