Latest Posts

Microbiome and Probiotic Supplements: Part 1

People asking questions about probiotics know that a probiotic can be helpful and just want to know how to choose one and what is a good bacteria count. You can probably find a couple of hundred decent probiotic formulas and each one has its philosophy. From what I have read, the probiotics you take as a […]


Fear No More: Magnesium Stearate

Most of the supplements in capsules and tablets in the world contain stearate in some form and is listed in other ingredients. Occasionally, someone calls and wants a supplement without magnesium stearate and is worried about the possible health effects. It will take just a couple of minutes to explain the purpose of magnesium stearate and put […]


Taking Statins? Why You Should Think About CoQ-10

A decade ago, government studies showed that about 50% of men and 35% of women in the U.S. between the ages of 65 and 74 used statin drugs. Even in the 46 – 64 age group, about 1 in 5 men and women were taking a statin. Data hasn’t been gathered as religiously of late, […]