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Gluten and diabetes: Media Screws up the Science Again

You may have read that a study supposedly reports a connection between a low gluten or a gluten free diet on an increase in Type II Diabetes (often called Adult Onset Diabetes). As is often the case, the need for click-bait headlines supersedes the goal to get it right. This is the kind of headline […]

EnzymeGenix for Digestive Health

Year after year we have more reasons to talk about gut health. Studies continue to show the links between the gut health in relation to brain health and immune function. Overall, studies have shown that anything that you can do to improve your digestive tract function, the better you are going to feel. The digestive […]

Learn More About Your Levels – Tips for Understanding Cholesterol

Much has been written about controlling cardiovascular disease by controlling cholesterol levels in the blood. You might not know this, but we don’t actually measure cholesterol directly. Instead, tests measure lipoproteins that transport cholesterol, which you might be more familiar with by the names HDL (high-density lipoprotein), LDL (low-density lipoprotein) et al. Levels of HDL, […]