Latest Posts

Melatonin Not Just for Sleep

Melatonin is not just for sleep. There are many benefits of taking melatonin supplementation. Low serotonin can lead to low melatonin.   Melatonin is also known as N-acetyl-5-methoxy-tryptamin or MLT. MLT is a naturally occurring biochemical and is secreted from the pineal gland especially at night. MLT is made from serotonin. Low serotonin is far […]

Acetyl-L-Carnitine

Many of the supplements at OVitaminPro contain L-carnitine or Acetyl-L-Carnitine. It would be helpful for you to know a few basic facts regarding this helpful nutrient. Acetyl-L-Carnitine is an amino acid sometimes referred to as ALCAR. The body can make ALCAR but supplementation appears to be beneficial anyway as shown in studies that will be […]

Hierarchy of Care

To be safe, I generally recommend a hierarchy of health treatment. You realize that I am talking of non-emergency issues here. By hierarchy, I mean starting with the least invasive type of treatment with the lowest risk and working up to methods with more risk. For example, you can start with home remedies and if […]