Many of us have heard about eating for our blood type, in that some diets can naturally work with our bodies better if they correspond with our specific blood type. This approach is called The D’Adamo personalized nutrition plan (created by Peter J. D’Adamo) and its benefit is that it can be tailored naturally to your body’s chemistry so that you give your body exactly what it needs while maintaining a healthy lifestyle. This approach was developed with work by biochemists and glycobiologists in mind.

D’Adamo Personalized Nutrition Supplements are each programmed to your specific blood type so that the chemicals and ingredients that interact with each other correspond well with what’s actually happening with your body.

The first step in utilizing this system is to know your blood type. If you’re unsure, you can ask your health care practitioner or you can take a simple blood test to determine not only your blood type, but also what nutrient deficiencies you may have (give us a call and we can tell you more about testing options).

Next, once you’ve got info on your blood time, you should read through the documentation on to see what characteristics in terms of health your blood type has and what you can do to start treating your body better with your blood type in mind. Then, start browsing our selection of D’Adamo supplements to find the ones that correspond with the unique needs of your body and blood type. There are many blood type supplements in the line by D’Adamo, some of which are good for specific blood types and others are good for all. If you need help, give us a call and we’ll guide you through it.

For those of you who have tried a blood type based diet, what have you found to be the results? We’d love for you to share your experience with us in a comment!