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I just read an article about how most doctors miss the opportunity to treat pre-diabetics. With the abundance of information available to people today about common health issues, and how doctors are forced into the insurance model of healthcare delivery, I don’t think all the blame should be put on the doorstep of the average […]

The brain normally uses glucose for energy. It can also use ketones as they body goes into starvation mode, but glucose is certainly preferred. To keep the brain healthy, it is important to keep your blood glucose at a healthy level. Diabetes has now been shown to also have a detrimental effects on the brain, […]

All living creatures have to deal with stress, from an amoeba moving toward a more favorable pH to a deer avoiding the local wolf pack, or even a human like you or me, dealing with family problems. Where the human being has an edge is our understanding of stress, which gives us clues to help […]