Melatonin Not Just for Sleep
Melatonin is not just for sleep. There are many benefits of taking melatonin supplementation. Low serotonin can lead to low melatonin. Melatonin is also known as N-acetyl-5-methoxy-tryptamin or MLT. MLT is a naturally occurring biochemical and is secreted from the pineal gland especially at night. MLT is made from serotonin. Low serotonin is far […]
Preventing Cardiovascular Disease
Your chance of dying of a cardiovascular (CV) problem is still #1 for men AND women. Women tend to be more afraid of cancer but CV disease (CVD) is the biggest killer. Like I always say, sudden death maybe isn’t so bad for the person who is then dead but it certainly can take a […]
Anesthesia and Dementia and/or Alzheimer’s | Part II
In our last blog, we discussed Post-Operative Cognitive Decline or POCD and the research linking Alzheimer’s (AD) and Dementia to anesthesia. In this blog, we’ll discuss further relationships and what you should know about POCD.