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Preventing Cardiovascular Disease

A red heart trinket next to silver stethoscope | OVitaminPro.com

Your chance of dying of a cardiovascular (CV) problem is still #1 for men AND women. Women tend to be more afraid of cancer but CV disease (CVD) is the biggest killer. Like I always say, sudden death maybe isn’t so bad for the person who is then dead but it certainly can take a […]

Telomere Testing, Omega-3 Index Testing & Blood Tests

Telomere testing, omega-3 index, and blood tests-these are tests you will want to utilize routinely to monitor your health progress. I will give a brief summary of each so you have what you will need to do your own research to convince yourself of the value of doing these periodically. Think of lab tests as […]

JAMA & Omega 3’s | Part II

In our last blog, we discussed JAMA and how their most recent study on the effectiveness of Omega 3’s as supplements for cardiovascular health may not be as accurate it states. Below, I’ve broken down the possible errors and why you shouldn’t rule Omega 3’s of your diet too quickly:   ERROR 1 The authors […]