Latest Posts

Are You Suffering From Anxiety?

  Millions of people each year suffer from anxiety. In fact, it’s estimated that 20 to 30 million Americans have some form of anxiety disorder with up to 6 million Americans suffering from panic attacks. Anxiousness manifests itself in a variety of forms. For some people, it’s in one or two symptoms. For others, it’s […]

Conquer Your Anxiety

We live in a stressful world. Just look around: we have crazy politics, environmental disasters, technology that’s developing at breakneck speed. It can be a challenge for anyone to remain calm, cool, and collected. If you’ve felt anxious or overwhelmed, don’t worry. You’re not alone. In fact, anxiety disorders affect about 40 million American adults. […]

Rest Easy with Kavinace

There’s nothing worse than staring at the ceiling when you’re trying to go to sleep. It’s 3:00 a.m. and you feel completely anxious and stressed. What can you do? How can you get yourself to calm down without staying up for another few hours? Take a deep breath – has something to help. Kavinace […]