Latest Posts

Telomere Testing, Omega-3 Index Testing & Blood Tests

Telomere testing, omega-3 index and blood tests-these are tests you will want to utilize routinely to monitor your health progress. I will give a brief summary of each so you have what you will need to do your own research to convince yourself of the value of doing these periodically. Think of lab tests as […]

Anesthesia and Dementia and/or Alzheimer’s | Part I

Have you ever noticed that a loved on just isn’t “the same” after a major surgery? Have you felt off after a major surgery? Let’s talk about POCD or post-operative cognitive decline. This syndrome is hotly debated, with some saying it is a real thing and others insisting that no evidence supports such a notion. […]

Gluten and diabetes: Media Screws up the Science Again

You may have read that a study supposedly reports a connection between a low gluten or a gluten free diet on an increase in Type II Diabetes (often called Adult Onset Diabetes). As is often the case, the need for click-bait headlines supersedes the goal to get it right. This is the kind of headline […]