Latest Posts

Staying Healthy In Scary Times

I want to give some basic immune guidelines for winter/spring 2020. Over the years we have experimented with a number of different approaches that have been effective against the flu, colds and other viruses. If you have developed a system that works for you, that is great! Keep using it. But if you find that […]

Nattokinase VS Aspirin

The risks of taking Asprin are increased bleeding and ulcers. Enter nattokinase. Nattokinase is very effective at breaking down fibrinogen, a major component of blood clots and cardiovascular plaques. NattoKinase has clot busting power! Nattokinase was discovered in studies to have clot-busting power of conventional drugs. Dr. Sumi at the University of Chicago put some […]

Hierarchy of Care

To be safe, I generally recommend a hierarchy of health treatment. You realize that I am talking of non-emergency issues here. By hierarchy, I mean starting with the least invasive type of treatment with the lowest risk and working up to methods with more risk. For example, you can start with home remedies and if […]