Latest Posts

Histamine Intolerance

This blog discusses histamine and what it has to do with your chronic symptoms and which supplements including probiotics that might be helpful. Overview First a quick overview of histamine. Histamine is a protein involved in your immune system, gut regulation and as a neurotransmitter in the brain, spinal cord, and uterus. Histamines help regulate […]

Telomere Testing, Omega-3 Index Testing & Blood Tests

Telomere testing, omega-3 index, and blood tests-these are tests you will want to utilize routinely to monitor your health progress. I will give a brief summary of each so you have what you will need to do your own research to convince yourself of the value of doing these periodically. Think of lab tests as […]

Anesthesia and Dementia and/or Alzheimer’s | Part I

Have you ever noticed that a loved on just isn’t “the same” after a major surgery? Have you felt off after a major surgery? Let’s talk about POCD or post-operative cognitive decline. This syndrome is hotly debated, with some saying it is a real thing and others insisting that no evidence supports such a notion. […]