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I just attended an online seminar on supplements and the Covid-19 virus. The most important take away for me was how we need to establish our foundational health principles now more than ever. In my 35 plus years in consulting clients on their nutritional needs I have never seen the phenomenon I am seeing now. […]

The purpose of this article is to help you understand that there is a lot you can do at home to help your body during a COVID-19 crisis. Sure, you might have Type A blood, have a AG genotype for RSID 2070788 and have some other factors you can’t control. But there is still a […]

I want to give some basic immune guidelines for winter/spring 2020. Over the years we have experimented with a number of different approaches that have been effective against the flu, colds and other viruses. If you have developed a system that works for you, that is great! Keep using it. But if you find that […]