There are many people who suffer from fibromyalgia who have not taken a simple blood test to measure the level of vitamin D in their system. This is a shame because low levels of vitamin D may contribute greatly to the symptoms of this disease.
According to the Mayo Clinic Proceedings vitamin D deficiency is one possible cause of persistent and vague musculoskeletal pain.
Consider this study preformed at the University of Minnesota. Out of 150 children and adults suffering from vague musculoskeletal pain 93% of them had measurable vitamin D deficiency. In this same study they found all the African-American, Hispanic and Native Americans were vitamin D deficient. But the most startling deficiencies were in women of child bearing age.
Vitamin D deficiency has been linked to increased risk of osteoporosis, diabetes, high blood pressure, cancer and auto-immune diseases such as multiple sclerosis.
Another interesting study published in the Clinical Rheumatology issue of July 2006. Researches concluded that anxiety and depression associated with fibromyalgia may also be linked to low vitamin D levels.
So, how do we increase our vitamin D levels? Most people believe if we live in a sunny local we have no need to increase vitamin D consumption. The truth is pretty much everyone living in the northern hemisphere and especially people of color need to supplement their diet with vitamin D. One of the best sources of vitamin D comes from Metagenics. ISO D3 delivers 2,000 IU of the preferred form of vitamin D. This product is only $20.00 for 90 tabs. What a great value for such a beneficial supplement we all need!
We hope you visit and order your vitamin D today.