We’ve talked about this before but it bears repeating – making sure you are getting enough vitamin D in your system is very important. This is a very common issue that many people are facing, despite the fact that they eat vitamin D-fortified foods. The OVitaminPro staff did some research and has discovered a few signs that may mean you are suffering from a vitamin D deficiency:

Feelings of Depression – There is a reason that people who are able to get out into the sun feel happier – they are getting vitamin D from the sun rays! Scientists have done studies on patients with vitamin D deficiencies and have discovered that individuals with less vitamin D in their system are more likely to be depressed.

Head Sweat Issues – For many years, doctors have notated that individuals with sweaty heads are very likely to have vitamin D issues. People who face issues of excessive forehead sweat problems should have a diagnostic test performed to see if this is related to their vitamin D problems.

Psoriasis – This is a very common skin problem and it is often related to vitamin D deficiencies. Vitamin D plays a very important role in the treatment of this issue. Even if you have a small patch of psoriasis, it’s important to make sure you are getting your blood levels checked.

Chronic Pain – Do you have issues like chronic bone pain? This may be caused by a vitamin D deficiency. Tests of people suffering from chronic pain have shown that a high level of people suffering from pain have this problem.

Add vitamin D to the list of vitamins you should take every day. OVitaminPro is proud to offer a wide array of vitamins from brands like Apex Energetics and more to help you get more vitamin D in your system.