The end of the year is full of awareness months and November is no exception. This November, we would like you to be aware of American Diabetes Month! Diabetes is a national epidemic, with more than 30 million people suffering from the disease and another 86 million who are at risk of having it. The question you should be asking is, “What can I do to help raise awareness in my community?”
First of all, part of American Diabetes Month is what the ADA is calling “Get Moving Mondays.” On Monday, the ADA will be providing tips about staying active all week long. Part of fighting diabetes is staying active and healthy. Share tips about staying active with your people at your job, community center, or online group.
Another great thing you can do is start researching healthy recipes to share with people who have diabetes, as well as options that will help keep you healthy! This could be sugar-free alternatives or it could just be great selections that show people it’s simple to eat healthy when they are serving the right foods.
Furthermore, you can start taking supplements that support healthy blood sugar levels and glucose metabolism. OVitaminPro features a wide array of great blood sugar support supplements that do this. Using these supplements and taking this advice, you can feel your best each day.
