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Melatonin Not Just for Sleep
February 10, 2020
Melatonin is not just for sleep. There are many benefits of taking melatonin supplementation. Low serotonin can lead to low melatonin. Melatonin is also known as N-acetyl-5-methoxy-tryptamin or MLT. MLT is a naturally occurring biochemical and is secreted from the pineal gland especially at night. MLT is made from serotonin. Low serotonin is far […]
