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According to research, Osteoporosis is the #1 killer of women over 60

Active and happy senior couple walking in the park

Osteoporosis – not much good we can say about osteoporosis (OP). I wouldn’t bother to bring it up if I didn’t have any ideas about how to lower your risk of osteoporotic bones and resulting fractures of too often early death. First, let’s talk about the magnitude of the problem. Both sexes are subject to […]