Latest Posts

5 Ways to Fight the Cold and Flu

Cold and flu season is well underway and if you want to prevent the spread of illness while reducing  your risk of getting sick, we recommend you trying out these 5 tips. 1.)    Take an antioxidant supplement or cold and flu supplement that’s designed to boost your immune system as well as your resistance to […]

Marshmallow Root: A Powerful Remedy

Cold and flu season is already in full swing and if you’re looking for a natural way to soothe a sore through or calm a cough, you may want to try using marshmallow root. Used by the ancient Egyptians as a treatment for sore throats in the form of a honey and herb confection, marshmallow […]