Latest Posts

As this pandemic works its way into our lives, I wanted to take a look at what people are ordering. In general, I have been encouraged by what I have been seeing. By that I mean, people seem to be choosing supplements that should make a difference. We are big on the use of vitamin […]

Since May is Celiac Awareness Month, I’d like to focus on gluten sensitivity and celiac disease. In particular, let’s examine one of the primary, oft-quoted studies on the topic, which I think is misleading. I’m talking about the study by Fasano, in which he found that about 1:100 people checked with a particular blood test […]

It’s true – you are very much what you eat and when it comes to your dietary choices, what you decide to put on your plate can actually affect how you deal with cold and flu season (it’s already in full swing). If you’re looking to improve your overall health and boost your immunity, consider […]