How Safe Are My Vitamins During The Pandemic?
I am writing this in May of 2020 in the midst of the COVID-19 pandemic. We have had numerous questions about whether any of the ingredients in this or that product comes from China or not.The short answer is usually we don’t know but with quality supplements, it doesn’t matter because of extensive assays. Let […]
Taking Statins? Why You Should Think About CoQ-10
A decade ago, government studies showed that about 50% of men and 35% of women in the U.S. between the ages of 65 and 74 used statin drugs. Even in the 46 – 64 age group, about 1 in 5 men and women were taking a statin. Data hasn’t been gathered as religiously of late, […]
Is There Such a Thing as Too Many Supplements?
Feeling a bit overwhelmed by the amount of nutritional supplements you find yourself taking? I haven’t done an official count of what I take, but a quick mental calculation says it’s about 35 or so, and I have a specific reason for each one. I have hesitated to share this in the past, because nobody […]