Coenzyme Q10, or CoQ10, is a powerful enzyme that helps produce energy that is utilized by your body’s cells. This amazing enzyme is essential for the health of almost all of the body’s tissues and organs. The human body naturally synthesizes CoQ10 making it generally side effect free. This amazing enzyme should be an important supplement in your vitamin regimen. However, it is always recommended to consult a health care professional before taking any supplement. Here are a few health benefits of CoQ10:
Antioxidant Properties
CoQ10 is an extremely powerful antioxidant! Antioxidants are essential at neutralizing toxic free radicals that can cause damage to cells. CoQ10 is great at helping reduce these free radicals while also supplying healthy and optimum cellular energy. Studies show that free radicals can cause Parkinson disease, ulcers, infertility, heart disease and asthma. CoQ10 can help prevent these diseases when added to a vitamin regimen.
Cardiovascular health
CoQ10 can help the heart muscle function at an extremely optimal level, helping treat and prevent ischemic heart disease, cardiomyopathy, heart murmurs, congestive heart failure, angina and high blood pressure.
Immune System
CoQ10 helps stimulate immunity by increasing the activity of the cells belonging to your immune system. Studies have shown that CoQ10 may actually be useful in treating and preventing cancer, by being able to shrink tumors and inhibit their growth.
CoQ10 is an excellent supplement to take to help prevent and manage many different health concerns, including diabetes, Alzheimer’s, and high cholesterol. Adding CoQ10 to your daily regimen can make extensive health gains in your path to overall wellness. Have questions about this powerhouse antioxidant? Let us know and we’d be happy to answer them!
