In recent years, fish oil supplements have been getting quite a bit of attention. Touted as a must for men and women alike, fish oil supplements deliver high levels of essential fatty acids that can assist in proper joint, brain, and cardiovascular function.
You see, fish oil comes from fish that tend to be rich in omega fatty acids. Salmon, sardines, albacore tuna, and herring are just a few types of fish that contain high levels of omega fatty acids, where are shown to be essential for good cardiovascular and neurological function. Think of fish as being brain food and fish oil as an important way to keep your brain healthy.
What are omega fatty acids? Well, for starters, they’re a special type of fatty acid that’s essential for biological processes, not just for fueling our bodies. There are two types of omega fatty acids: omega-3 and omega-6.
Omega-3 fatty acids have been studied extensively for their potential health benefits for cancer, cardiovascular disease, immune function, neurological function, and inflammation. Omega-6 fatty acids have been considered beneficial in relation to asthma, arthritis, vascular disease, thrombosis, immune system disorders, and a variety of other health concerns.
When it comes to fish oil, many fish oil supplements are rich in omega-3 fatty acids, which means that you get additional support for your immune, neurological, and cardiovascular systems. Research shows that taking such a supplement daily can result in a variety of health benefits and from our experience, we couldn’t agree more!
We offer a variety of fish oil supplements that can help you achieve a higher level of wellness – and don’t worry about the fishy taste. Our fish oil supplements from Nordic Naturals are chosen for being of the best quality and the best taste.