When looking at an ingredient label for a digestive enzyme supplement or any sort of natural digestive aid, you may have come across ox bile as an ingredient and wondered why it made its way into your supplement. Here’s the short story.
Your liver makes bile and stores it in your gall bladder until it’s ready to be added into your intestine to aid in digestion, specifically, the ability to digest fat. Once it’s in your intestines, bile will start to break down fats for your body to use. So, if you already have bile in your body, why take an ox bile supplement?
Well, for starters, ox bile contains lipase enzymes that you need to break down fat, plus other substances that will help you break down fat in your digestive tract into easily-absorbed smaller pieces. Without these enzymes, fat in your digestive tract may glob together and be more difficult to process, which means you can experience indigestion, bloating, or other digestive discomfort.
Unfortunately, for most people, their gut bacteria and digestive enzymes are out of balance. This can happen for a wide variety of reasons, but in most cases, it has to do with poor diet that lacks balance, nutrients, or increases exposure to artificial food additives, preservatives, and other highly processed ingredients. Ox bile can support those digestive enzymes by adding them back into your system so that you can further break down fats and hopefully, have easier digestion.
At OVitaminPro.com, we have several supplements that include ox bile as an ingredient, including Ox Bile by Allergy Research, Pancreatin & Ox Bile Extract by Vital Nutrients, Bio-Gest by Thorne Research, and Hypo-Gest by Priority One.